After the bone scanning, I was so disappointed to learn that I am still losing ground. In fact, the next scan will almost certainly put me squarely in the osteoporotic (geez, what a word) group.
The good news was that she recommended Vitamin D3 to help absorb the calcium. I take a lot of calcium and plenty of dairy products, instead of meat. I'd never heard of Vitamin D3.
The bad news is that I am most certainly already getting Vitamin D3. I shop Puritan's Pride, and learned that Vitamin D3 is in their formulas already.
So where does that leave me?
Where does that leave any of us?